That's the pitch you'll hear. But the nerve was never the cause — it takes the blame, while the swollen, starved tissue around it does the squeezing. Light alone doesn't feed that tissue. Heat does: it drives fresh blood into it. Massage settles the ache while you wear it. And red light recharges the cells. That's why Restova™ runs all three modes instead of betting everything on one light — and yes, it has red light too. It's one of the settings.

You get 60 days to use Restova™ every day, and if your wrist doesn't feel better, you get every cent back — no arguing, no restocking fee. The only place to find out if it works for you is on your own wrist, and that risk is entirely on us.

The warmth and the massage you feel in the first session. The lasting changes build with daily use: most people notice less morning stiffness and a steadier grip within 7–14 days, and the bigger shifts — fewer night wake-ups, a grip you stop thinking about — typically build over 3–4 weeks. That's why the guarantee is 60 days: long enough to actually live the difference.

Once or twice a day for most people — one 15-minute session in the morning to loosen stiff hands, or one in the evening, about 30 minutes before bed if your hands wake you at night. During a flare: 2–3 sessions a day, spaced at least 2 hours apart. The battery runs about 1.5 hours per charge, so a charge covers several days of normal use.

Both. It's fully adjustable and fits either your left or right hand, covering the back of the hand, the wrist, and the forearm. One wrap works for both hands — just move it over; you don't need to buy two unless you want to treat both at the same time.